Vegetable Stir Fry
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
Vegetable Stir Fry
Βήμα 1
Place 20 g sunflower oil, 120 g walnuts, 15 g sesame seeds, 15 g sugar and 1 pinch salt into mixing bowl and sauté 5 min/120°C/speed 1. Transfer into a bowl and set aside.
- 5 λεπτ.
- 120 o C
- 1
Βήμα 2
Place 20 g reserved sunflower oil, 200 onions, cut in pieces, 20 ginger cut into small pieces 3 cm and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula.
- 5 δευτ.
- 5
Βήμα 3
Add 250 g carrots, sliced and 250-300 g broccoli florets and saute 6 min/120°C/speed 1.
- 6 λεπτ.
- 120 o C
- 1
Βήμα 4
Add 150 g red pepper, cubed 4-5 cm and 150 g yellow pepper, cubed 4-5 cm and saute 4 min/120°C/ speed 1. Transfer into the bowl with walnuts.
Βήμα 5
Place 1 tbsp vegetable stock, 1 tbsp corn flour, 1 tbsp sriracha sauce, 1tbsp oyster sauce, 1 tsp pepper, 1/2 tsp sweet paprika and 15 g sesame oil into mixing bowl and set 6 min/Varoma/speed 1.
- 6 λεπτ.
- Varoma
- 1
Βήμα 6
Add 20 g lemon juice and mix 4 sec/speed 4.5. Transfer into bowl with vegetables and lightly mix with spatula. Garnish with some spring onion and serve.
- 4 δευτ.
- 4.5
ΣΥΜΒΟΥΛΕΣ
Serve with rice.