VEGAN MUSHROOM BOLOGNAISE - Cyprus Recipe Community

VEGAN MUSHROOM BOLOGNAISE

Κυρίως πιάτα - χορτοφαγικά
  • 40 MINUTES
  • 4 PORTIONS
  • Εύκολη
  • 0
  • Βαθμολογία 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
  • ΣυσκευήTM5

AN EXCELLENT ALTERNATIVE FOR SOMEONE WHO MISSES MEAT BOLOGNAISE! WITH MUSHROOMS AND VEGETABLES.

Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
VEGAN MUSHROOM BOLOGNAISE
Βήμα 1
Put in mixing bowl 270gr eggplants and chop
  • 5 δευτ.
  • 6
Βήμα 2
Put eggplants in a big bowl
Βήμα 3
Put in mixing bowl 500gr mushrooms and chop
  • 3 δευτ.
  • 5
Βήμα 4
Put mushrooms in the same bowl with eggplants and leave aside.
Βήμα 5
Put in mixing bowl 150gr brown onions, 1 garlic clove and 30gr olive oil. Chop
  • 5 δευτ.
  • 5
Βήμα 6
Scrape down sides with the aid of spatula and saute
  • 3 λεπτ.
  • 100 o C
  • 1
Βήμα 7
Put in mixing bowl 100gr carrots, 240gr zucchini and chop
  • 5 δευτ.
  • 5
Βήμα 8
Scrape down sides with the aid of spatula and saute
  • 5 λεπτ.
  • 100 o C
  • 1
Βήμα 9
Put in mixing bowl eggplants and mushrooms which you have left aside and saute without measuring cup
  • 10 λεπτ.
  • 100 o C
  • 1
Βήμα 10
Put in mixing bowl 1 heaped tablespoon tomato paste, salt and pepper as you prefer and remove measuring cup. Saute without it
  • 5 λεπτ.
  • 100 o C
  • 1
Βήμα 11
Put a glass above mixing bowl and weigh in 40gr warm water. Add in the glass 1 vegetable stock and stir with a spoon until is totally dissolved. Add this liquid in the mixing bowl along with 1 cinnamon stick, 1 dried bay leaf, 1 teaspoon ground cumin, 1 teaspoon coconut sugar, 1/2 teaspoon sweet pepper flakes and 1/2 teaspoon ground thyme. Cook without the measuring cup and put the simmering basket on mixing bowl.
  • 10 λεπτ.
  • 100 o C
  •  
  • 1
Βήμα 12
Remove the cinnamon stick and the bay leaf from the mixing bowl. Cook without the measuring cup but with the simmering basket on the mixing bowl.
  • 5 λεπτ.
  • 100 o C
  •  
  • 1
Βήμα 13
Serve with the kind of pasta you prefer!
Σας αρέσει η συνταγή αυτή; Βαθμολογήστε τη! 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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