AN EXCELLENT CAKE SWEETENED ONLY WITH RIPE BANANAS AND DATES. INSTEAD OF FAMOUS BANANA BREAD, TRY THIS DIFFERENT CAKE AND ENJOY WITH NO GUILT!
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
SUGAR FREE STRAWBERRY BANANA CAKE
Βήμα 1
Put in a small bowl 15gr of ground flaxseeds with 30gr hot water. Stir well with a spoon for 15 minutes. A gel will be created. That is flaxseed 'egg'.
Βήμα 2
Pre heat oven to 175 degrees and put parchment paper in a loaf tin.
Βήμα 3
Put in the mixing bowl 250gr ripe bananas cut in pieces, 120gr pitted dates and mix.
- 15 δευτ.
- 6
Βήμα 4
Scrape down the sides using the aid of spatula and mix again.
- 10 δευτ.
- 4
Βήμα 5
Put in the mixing bowl 300gr whole wheat flour, 35gr chia seeds, 1 tablespoon cinnamon, 1/4 teaspoon nutmeg, 1 tablespoon baking powder, 1 teaspoon baking soda and mix
- 12 δευτ.
- 5
Βήμα 6
Add in the mixing bowl the flaxseed 'egg' you left aside, 160gr coconut yogurt, 100gr coconut milk and mix
- 15 δευτ.
- 6
Βήμα 7
Add in the mixing bowl 160gr strawberries cut in 1 cm and 40gr chocolate chips. Stir with the aid of spatula.
Βήμα 8
Put mixture in the loaf tin and add on top rest of the strawberries. Press softly so that the strawberries insert the cake.
Βήμα 9
Bake in the oven for 50 minutes in 175 degrees.
Βήμα 10
Let it cool down and serve.
ΠΑΡΑΛΛΑΓΕΣ
1. You can use any yogurt and any milk you prefer.
2. Instead of chocolate chips you can also use ground dry nuts.
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