Steamed sea bream with rice and vegetables
Recipe from Chryso Lefou
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
Sea bream filets
Βήμα 1
Place a bowl onto mixing bowl lid and weigh 40 g olive oil
5 g lemon zest, 8 g salt and 1 pinch ground pepper into it. Stir to combine.
Βήμα 2
Divide 4 sea bream fillets and 160 g broccoli florets and cauliflower florets between Varoma and set aside. With a pastry brush, coat fillets with the prepared marinate.
Rice with vegetables
Βήμα 1
Place simmering basket onto mixing bowl lid and weigh 300 g rice into it. Remove simmering basket and rinse rice until water runs clear. Place 65 g olive oil and 80 g onion, quartered, into mixing bowl and chop 5 sec/speed 5.
- 4 δευτ.
- 5
Βήμα 2
Then sauté 4 min/120˚C/speed1.
- 4 λεπτ.
- 120 o C
- 1
Βήμα 3
Add washed rice into mixing bowl and sauté 2 min/100˚C/ reverse mode/speed 1.
- 2 λεπτ.
- 100 o C
- 1
Βήμα 4
Add 1/2 saffron powder, 8 g salt, 80 g sultanas, 90 g blanched, roasted almonds, 700 g hot water, mix with spatula, place Varoma into position, secure Varoma lid and cook 15 min/Varoma/reverse mode /speed spoon or until filets are cooked.
- 15 λεπτ.
- Varoma
- Κουτάλι
Βήμα 5
Serve filets with vegetables and rice.
ΣΥΜΒΟΥΛΕΣ
You can use the TM friend to steam the fillets by putting 500 gr. water and setting 20 minutes/Varoma/speed 2 and the rice in TM6 following all the steps as the recipe instructs, but instead selecting the rice cooker mode to cook the rice.