VEGAN BARS WITH A DIFFERENT COOKIE BASE AND CARAMEL FROM DATES AND ALMOND BUTTER
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
BASE
Βήμα 1
Put in the mixing bowl 70gr melted coconut oil, 40gr maple syrup, 120gr almond flour and 40gr coconut flour. Mix
- 10 δευτ.
- 4
Βήμα 2
Scrape down the sides using the aid of spatula and mix again
- 10 δευτ.
- 4
Βήμα 3
Pre heat oven to 175 degrees and put parchment paper in a loaf pan.
Βήμα 4
Press the dough from the mixing bowl into the bottom of the loaf pan.
Βήμα 5
Bake in the oven for 13 minutes on 175 degrees.
FILLING
Βήμα 1
Put in the mixing bowl 125gr almond butter, 180gr pitted dates, 1 teaspoon vanilla extract, 1/4 teaspoon salt and 50gr water. Mix
- 10 δευτ.
- 5
Βήμα 2
Put in the mixing bowl 105gr toasted desiccated coconut and mix
- 1 δευτ.
Βήμα 3
Scrape down the sides using the aid of spatula and mix again
- 2 δευτ.
Βήμα 4
Spread on top of the cookie base and then put the loaf pan in the freezer for half an hour.
GARNISH
Βήμα 1
Put in the mixing bowl 250gr dark chocolate couverture in pieces and crush
- 3 δευτ.
- 5
Βήμα 2
Add in the mixing bowl 15gr coconut oil and melt
- 4 λεπτ.
- 60 o C
- 1
Βήμα 3
Put melted chocolate in a large bowl so that you can dipp bars inside easily.
Βήμα 4
Slice the bars into 8-12 squares (depending on how big you want them). Dip the bottom of each in the melted chocolate. Drizzle the tops with remaining chocolate. Chill until set.
Βήμα 5
Keep leftovers in the fridge
ΣΥΜΒΟΥΛΕΣ
Before you start making the recipe toast desiccated coconut. I toasted mine in the oven at 220 degrees for about 5 minutes, stir/toss, then 5 more minutes until golden brown. Watch it carefully, it can burn quick.
ΠΑΡΑΛΛΑΓΕΣ
You can use any nut butter you prefer but i suggest almond butter. This nut butter along with maple syrup gives the taste of caramel.
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