VEGAN MUFFINS WITH PUMPKIN PUREE WITH NO SUGAR ADDED AND SWEETENED NATURALLY WITH DATES.
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
FLAXSEED EGG
Βήμα 1
Put 10gr of ground flaxseeds with 20gr hot water in a small bowl and stir with a spoon. A gel will be created after some minutes. This is flaxegg. Leave aside
PUMPKIN MUFFINS
Βήμα 1
Put in the mixing bowl 120gr pitted dates, 100gr hot water and mix
- 10 δευτ.
- 8
Βήμα 2
Scrape down the sides using the aid of spatula and mix again
- 5 δευτ.
- 8
Βήμα 3
Add in the mixing bowl 270gr pumpkin puree, 1 teaspoon vanilla extra and mix
- 10 δευτ.
- 4
Βήμα 4
Add in the mixing bowl 210gr oat flour, 1/2 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon salt, 1/2 teaspoon nutmeg, 1/2 teaspoon ground ginger, 1 teaspoon cinnamon and flaxegg you left aside. Mix
- 10 δευτ.
- 4
Βήμα 5
Add in the mixing bowl 70gr chocolate chips and mix again
- 10 δευτ.
- 4
Βήμα 6
Pre heat oven to 180 degrees.
Βήμα 7
Put muffin liners on a muffin tray and bake on 180 degrees for 20 minutes.
ΠΑΡΑΛΛΑΓΕΣ
Instead of chocolate chips you can use crushed unsalted nuts.
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