Pork tenderloin with red wine sauce, served with tabouleh - Cyprus Recipe Community

Pork tenderloin with red wine sauce, served with tabouleh

Κυρίως πιάτα – κρέας και πουλερικά
  • 1 h
  • 6 portions
  • Εύκολη
  • 0
  • Βαθμολογία 0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
  • ΣυσκευήTM6

Recipe by chef Savvas Mappouras.

Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
Marinade
Βήμα 1
Place a bowl on mixing bowl lid and weigh inside 35 g olive oil. Add 800 g pork tenderloin slices beaten to 1 cm thickness, sprinkle with 1 teaspoon salt and 1/2 tsp pepper, mix well, cover with cling film and leave aside to marinate. Meanwhile, prepare the tabouleh.
Tabouleh
Βήμα 1
Place a heatproof dish on top of mixing bowl lid and weigh inside 50 g burghul and 125 hot water and set aside to soak for about 30 minutes. Just a few minutes before the end of the 30 minutes continue with the recipe.
Βήμα 2
Place 150 g parsley leaves, 15 g mint leaves and 25 g spring onion cut into pieces into mixing bowl and chop 10 sec/speed 7. Transfer to a salad bowl and set aside.
  • 10 δευτ.
  • 7
Βήμα 3
Place 200 g seedless tomatoes cut into pieces into mixing bowl and chop 3 sec/speed 5. Transfer to the salad bowl with the herbs, place salad bowl on mixing bowl lid and weigh inside 60 g lemon juice. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and mix with spatula.
  • 3 δευτ.
  • 5
Βήμα 4
Next, drain the soaked burghul in the basket, drain well and add to the salad bowl with the herbs. Mix well with spatula, cover with cling film and set aside until serving.
Pork tenderloin, sauce and serving
Βήμα 1
Remove the pork fillets from the marinade and pat dry with kitchen paper. Grease lightly both Varoma dish and tray and set aside. Heat some oil in a pan and seal the fillets on both sides. Transfer to the greased Varoma trays ensuring some holes remain open so the steam can cook them evenly. Set aside.
Βήμα 2
Place 250 g red wine, 1/4 teaspoon ground cinnamon, 1/4 teaspoon pepper, 1 teaspoon ground coriander, 1 teaspoon salt and 8 g corn flour into mixing bowl, place Varoma in place and steam 15 min/Varoma/speed 2.5.
  • 15 λεπτ.
  • Varoma
  • 2.5
Βήμα 3
Transfer the pork fillets to a serving platter, pour the sauce over them and serve with the tabouleh.
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