Recipe from chef Noel Christo Bassil
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
Plaice fish with sweet potato and fasolaki
Βήμα 1
Place 80 g oats into mixing bowl and grind 1 min/speed 7.
- 1 λεπτ.
- 7
Βήμα 2
Season oats, according to taste, add 1 lemon (peel and juice) , coat
1 plaice from Blue Island, fish markets and set aside. Insert simmering basket into position and place 360 g sweet potato, cut into pieces (2 cm) into it. Place Varoma dish into position and 200 g fasolakia into it. Close Varoma lead and steam 30 min/Varoma/reverse mode/speed 2.
- 30 λεπτ.
- Varoma
- 2
Βήμα 3
As soon as Thermomix time finishes, place a non-stick frying pan over medium-high heat and lightly grease with 2t tbsp olive oil. Fry nd fry for 2-3 minutes each side, until golden. Serve plaice fillets with fasolakia and sweet potatoes.
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