VEGAN ICE CREAM BITES WITH PEANUT BUTTER CARAMEL, BANANAS COVERED WITH DARK CHOCOLATE!
Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
ICE CREAM BASE
Βήμα 1
Put in the mixing bowl 320gr frozen bananas cut in pieces, 80gr peanut butter, 10gr coconut milk, 1 teaspoon vanilla extract and mix
- 7 δευτ.
- 7
Βήμα 2
Scrape down the sides using the aid of spatula and mix again
- 10 δευτ.
- 7
Βήμα 3
Scrape the sides again and mix one last time
- 10 δευτ.
- 7
Βήμα 4
Put parchment paper in a square or a rectangle pan (approximately 20X15cm) and lay inside the ice cream base. Make sure to even the surface.
Βήμα 5
Put the pan in the freezer for at least half an hour.
PEANUT BUTTER CARAMEL
Βήμα 1
Put in the mixing bowl 160gr peanut butter, 35gr maple syrup, a pinch of salt and 20gr coconut milk. Mix
- 10 δευτ.
- 4
Βήμα 2
Scrape down the sides using the aid of spatula and mix again
- 10 δευτ.
- 5
Βήμα 3
Lay the peanut butter mixture above the base and put the pan back in the freezer for at least 3 hours. The ice cream needs to be very well frozen to continue with the next step.
GARNISH
Βήμα 1
Put in the mixing bowl 200gr dark chocolate and chop
- 10 δευτ.
- 7
Βήμα 2
Scrape down the sides using the aid of spatula and add in the mixing bowl 20gr coconut oil. Melt
- 4 λεπτ.
- 60 o C
- 1
Βήμα 3
Put melted chocolate in a bowl so that its easier to dip inside ice cream bites.
Βήμα 4
Remove pan from the freezer and cut the ice cream in small cubes. Dip each cube in the chocolate and put back on parchment paper. Return ice cream bites in the freezer for half an hour at least to firm up. You will have 30 pieces in total approximately. (Read advices)
Βήμα 5
Remove from the freezer a couple of minutes before you consume so that they soften a bit. Enjoy!
ΣΥΜΒΟΥΛΕΣ
1. Weigh bananas when they are frozen. If you dont have frozen bananas then cut 3 medium bananas in pieces and put them in the freezer in a zip bag for 3 hours before you start making the recipe.
2. Its better to cut half cubes first and then dip them in half melted chocolate. Then remove the other half cubes from the freezer and do the same with the rest. When ice cream bites are out of the fridge they tend to soften quickly. You dont want that to happen while you dip them in the chocolate because you wont have a good result in the end. So, do it twice in half doses.
ΠΑΡΑΛΛΑΓΕΣ
You can use any nut butter you prefer. Almond, cashew or hazelnut butter.
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