MIXED NUT BARS
WONDERFUL BARS WITH DRIED FRUITS AND NUTS! THE RECIPE IS CREATED FROM THE DIETOLOGIST MRS. DESPINA RAFAILIDOU.
- 4 δευτ.
- 5
- 7 δευτ.
- 7
- 20 δευτ.
- 2
- 20 δευτ.
- 2
1. Put pitted dates in the fridge for one hour to firm up a little bit. You want them to crush not to melt when you mix them with the other ingredients.
2. Almond butter has to be soft and runny. If its not then put it in the mixing bowl and warm it up on step 3 for 2 minutes on 70 degrees after you have removed pitted dates from the mixing bowl.
You can use any nuts you prefer and any nut butter you like or even whole grain tahini !