EXCELLENT CARROT CAKE BARS WITH NO SUGAR ADDED! PERFECT FOR A QUICK SNACK OR FOR BREAKFAST FOR YOU OR YOUR CHILDREN.
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ΕΚΤΕΛΕΣΗ
CARROT CAKE BARS
Βήμα 1
Put in the mixing bowl 160gr carrots cut in pieces and grate
- 4 δευτ.
- 6
Βήμα 2
Put grated carrots in a bowl and leave aside.
Βήμα 3
Put in the mixing bowl 160gr pitted dates and mix
- 10 δευτ.
- 7
Βήμα 4
Scrape down the sides using the aid of spatula and add in the mixing bowl 50gr melted coconut oil, 1 teaspoon vanilla extract, 80gr almond milk in room temperature and mix
- 20 δευτ.
- 4
Βήμα 5
Add in the mixing bowl 200gr almond flour, 60gr tapioca flour, 1 heaped teaspoon cinnamon, 3/4 teaspoon ground ginger, 1/4 teaspoon nutmeg and 1 teaspoon baking powder and mix
- 20 δευτ.
- 4
Βήμα 6
Add in the mixing bowl 50gr raisins and grated carrots which you left aside. Mix
- 20 δευτ.
- 4
Βήμα 7
Pre heat oven to 175 degrees.
Βήμα 8
Put parchment paper in a loaf tin
Βήμα 9
Put in the loaf tin the mixture and even the surface with the back of a spoon. Sprinkle on top with dessicated coconut.
Βήμα 10
Bake in the oven for 30 minutes on 175 degrees.
Βήμα 11
Let it cool and put the loaf tin in the fridge for half an hour. After cut in bars and store in an airtight container and save in the fridge.
ΠΑΡΑΛΛΑΓΕΣ
1. You can add unsalted dried nuts of your choice.
2. You can substitute almond milk with any milk of your choice.
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