AMAZING VEGAN TAHINI CHOCOLATE BARS - Cyprus Recipe Community

AMAZING VEGAN TAHINI CHOCOLATE BARS

Επιδόρπια & γλυκά Κέικ & γλυκά στο φούρνο
  • 75 MINUTES
  • 12 BARS
  • Εύκολη
  • 0
  • Βαθμολογία 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
  • ΣυσκευήTM5

SUPER HEALTHY, FULFILLING BARS! YOU SHOULD DEFINITELY TRY THEM!

Προβολή συνταγής βήμα προς βήμα
ΕΚΤΕΛΕΣΗ
BASE
Βήμα 1
Pre heat oven to 170 degrees and put parchment paper in a long loaf tin.
Βήμα 2
Put a bowl on mixing bowl and weigh in 120gr pitted dates. Put warm water inside and leave aside for 15 minutes to get soft.
Βήμα 3
Put in mixing bowl 120gr almond flour, 80gr oat flour, 15 cocoa powder, the dates after you have rinsed the water, 30gr maple syrup, 30gr coconut oil and 1/4 teaspoon salt. Mix The mixture will be quite stiff.
  • 10 δευτ.
  • 6
Βήμα 4
Evenly pour mixture into prepared baking loaf tin pressing down firmly. Bake in the oven for 10 minutes on 170 degrees.
Βήμα 5
Remove from the oven and leave aside to cool down. In the meantime start procedure with the filling.
FILLING
Βήμα 1
Put in mixing bowl 190gr whole grain tahini, 120gr melted coconut oil, 120gr maple syrup, 1 teaspoon vanilla extract, 1 teaspoon salt and mix
  • 15 δευτ.
  • 5
Βήμα 2
Put the mixture above the base and put in the freezer for 50 minutes approximately to firm. In the meantime clean mixing bowl.
CHOCOLATE TOPPING
Βήμα 1
Put in the mixing bowl 130gr dark chocolate and chop
  • 5 δευτ.
  • 9
Βήμα 2
Scrape down sides with the aid of spatula and add 15gr coconut oil in mixing bowl. Melt
  • 3 λεπτ.
  • 50 o C
  • 2
Βήμα 3
Remove the loaf tin from the freezer and pour over the chocolate topping and tilt the pan to evenly distribute the chocolate. Garnish with sesame seeds. Return the loaf tin in the refrigerator and let it firm for 15-20 minutes more.
Βήμα 4
Remove from the fridge and cut in bars! Enjoy!
ΣΥΜΒΟΥΛΕΣ

1. If you dont have oat flour, you can put 100gr oat flakes in mixing bowl and blend on speed 9 for 10 seconds.
2. If you dont have almond flour you can put 120gr raw unsalted almonds in mixing bowl and blend on speed 9 for 10 seconds.
3. If coconut oil is not melted already, then before you start making the recipe you can add 170gr coconut oil in mixing bowl and melt for 2 minutes on speed 1 and 50 degrees.

Σας αρέσει η συνταγή αυτή; Βαθμολογήστε τη! 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5

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